Be natural with your Hair and always use Natural Remedies for healthy hair to tackle the problems of your looks. We spend a lot of efforts or time with money on the Products. Here we are sharing the remedies from you can take treatment of your hair internally and externally according to your busy schedule and it’s an easy way to stimulate your hair growth at home with the following remedies:
1. Scalp Massage
Scalp massage is one of best remedy for healthy hair. In this case the blood flow increase and enhances the strength of your roots and help nutrients to work well. An investigation shows that just four minutes of scalp massage a day increases activity among genes known to promote hair growth. Scalp massage for hair loss also reduces tension and stress, which can prevent hair loss. You can use Rosemary Oil for massage it’s proved from research that Rosemary oil is ability to affect hair loss. It’s better than conventional treatments.
See Also: 10 Best Foods for naturally Healthy Hair
We can use eggs to rebuild damaged and dry hair making it smooth and moisturized. Egg is rich source of protein and graces your hair you can use egg in mustard oil and mix it well and apply on your hair only 15 to 20 minutes and then wash your hair. You will find your hair smooth, straight and silky. It is best to practice with it once or twice in a week. You will find a new graceful look in your hair.
Healthy hair is nourished hair and its means supplying our bodies with the nutrients they need. Proteins are food of hair so take maximum proteins through meat, fish and egg are the most beneficial for hair growth and meats also contain iron, which is another essential aspect for proper hair growth. When we get more protein in your diet then we are giving our body what it needs to produce stronger, healthier hair Foods like that also contain necessary fats that help to promote healthy hormones and healthy hair.4
4. Vitamin C
Another source is Vitamin C for healthy hair growth. Its also boosts overall immunity. Vitamin C helps to reduce free radicals, and will protect your hair as well as your skin. Your hair will be stronger and grow quicker. Our body can’t manufacture Vitamin C so, it is one of vitamin that must be obtained from foods or supplements. Take foods like Citrus, Broccoli and spinach, these contain Vitamin C that helps with iron absorption which promotes hair growth.
5. Yogurt & Banana
In ancient times the yogurt has been used as hair care ingredients. Its contain calcium and vitamins D, B2 (riboflavin), B12 and B5, as well as probiotics yogurt provides many health benefits. Banana works as humectants in hair masks, making your hair luxurious and silky It’s contain multivitamins that are really suitable for hair treatment. Yogurt and banana paste is best mask for hair mix these and apply on your hair for 20 minutes after that wash your hair. Apply once in a week and get strong and smooth.